Cherry and Almond Meal Bliss Balls
Healthy Food, Lifestyle, Positive Thinking, Recipes

Cherry and Almond Bliss Balls Meal

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Bliss balls have taken the the world by storm with their tasty, round goodness and easy to follow recipes. Bliss Balls are quick and simple to make and are perfect for experimenting with as you can add such a variety of ingredients.

My first introduction to these treats was on a Yoga Retreat in Sydney and I have adapted recipes since to my liking. I love cherry flavoured Bliss Balls as they have the perfect combination of sweet and bitey.

What you need

  • Large Bowl
  • blender or food processor
  • mixing spoon
  • Measuring cups
  • tablespoon
  • plate
  • storage containers

Ingredients

I’d always recommend buying organic products for optimum health. This recipe makes about 12 but depends on the size of your Bliss Balls.

  • 2 cups Almond Meal
  • 1 1/2 cups of pitted cherries (dependant on flavouring preference)
  • 2-3 tablespoons Raw Cacao
  • 3 tablespoons coconut oil
  • 1 cup dedicated coconut 1/2 for rolling
  1. Place all your ingredients, besides your coconut oil, into your food processor or blender. Blend until all ingredients are combined.
  2. Place combined ingredients into your mixing bowl and stir in your coconut oil. If your coconut oil is hardened ensure you melt it slightly before adding to ingredients.
  3. Place the left over dedicated coconut onto a plate.
  4. Once all ingredients are together begin forming into Balls, of your desired size. Roll them over the dedicated coconut plate for a coconut finish.
  5. Place your Bliss balls into storage containers in the fridge for setting. Bliss balls can also be frozen and are great to bring out for snacks on the go.

Bliss balls are the perfect accompaniment for busy people, hikers and adventurers alike. Play around with this recipe and we would love to know what works best for you.

Sharing is caring so please comment below with your creations.

Image by Claire Power, Healthy French Wife via Loving Earth

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About Rachel Pope

Rachel Pope is the founder of Spirit Quest with Giraffe, a travel/lifestyle blog which focuses on mindful travel. Her travel blog differs by placing an emphasis on spiritual growth and understanding whilst on your adventures and keeping the info succinct. Rachel has a love for the world and nature around her, a passion for protecting it and a hunger to explore it. She loves to view the world from all angles whether that is at the peak of mountains and ridges or in the depths of the oceans. Her enthusiasm and zest for life creates opportunities for her to explore and embrace all that comes her way and her love for writing enables her to share her knowledge and experiences with those who read. The purpose of Spirit Quest with Giraffe is to provide both general travel tips, to places personally visited, along with where to find yoga classes, crystal shops and other well being wonders whilst on your travels. Spirit Quest with Giraffe originated as a personal travel blog in 2014 primarily as a platform to share travel tales whilst exploring the world. It has since expanded to an active website and Instagram account with an increasing following. spiritquestwithgiraffe

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